Weight Loss:Body Mass Index Calculator

Discussion in 'Driver Health' started by Baack, Sep 9, 2009.

  1. Dr_Fandango44

    Dr_Fandango44 Road Train Member

    1,049
    733
    Aug 27, 2012
    Austin, TX
    0
    My BMI is 25.9 with a waist size of 34". I've been this way for 30 yrs but I'm still deemed overweight by BMI
    if you're below 40" then that isn't too bad at all. Trying to lose weight is a huge topic in its self so if you look at some of my posts on the subject feel free to look. But the bottom line is that's it's the Carbs you eat which is the deal killer. Gotta keep those off the table, despite what the so called experts tell you. I love to eat too but I got a plan and I stick to it.
    good luck
     
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  3. Mr.Shifter

    Mr.Shifter Bobtail Member

    22
    8
    Dec 29, 2013
    Surprise, Arizona
    0
    Yep, I am definitely a fat #######.......quite muscular, I am going to work on the weight issue by eating less
    and eating a very small dinner later in the day.......but what happens about muscle? :biggrin_2554:
     
  4. RancidZombie

    RancidZombie Light Load Member

    96
    25
    Aug 15, 2013
    ocala fl
    0
    make sure you keep enough protein in your diet. if it drops too low, your muscle mass is first attacked.
     
    Mr.Shifter Thanks this.
  5. Mr.Shifter

    Mr.Shifter Bobtail Member

    22
    8
    Dec 29, 2013
    Surprise, Arizona
    0
    I ordered a Spinning bike with extra wide comfortable seat...........an hour a day on that and I will soon have the body of a Greek God.........:biggrin_25512:
     
  6. taphik

    taphik Bobtail Member

    7
    3
    Oct 1, 2014
    0
    I have a BMI of 25.2 and I'm trying to get more in shape and my waist is 32"
     
  7. localDetroitTrucker

    localDetroitTrucker Bobtail Member

    3
    1
    Oct 27, 2018
    0
    Lose weight while you drive. No exercise required systems. 3 programs.


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    1.FLAT BELLY FIX

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    (1) Mom Melts Away 41 lbs Of Fat By Cutting Out 1 Veggie From Her Diet!

    3.Lean belly breakthrough

    works against belly fat and its associated health issues (such as diabetes, heart disease, and depression)

    https://1cb73ije52vh-28yl8phz7xodu.hop.clickbank.net/
     
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