My BMI is 25.9 with a waist size of 34". I've been this way for 30 yrs but I'm still deemed overweight by BMI
if you're below 40" then that isn't too bad at all. Trying to lose weight is a huge topic in its self so if you look at some of my posts on the subject feel free to look. But the bottom line is that's it's the Carbs you eat which is the deal killer. Gotta keep those off the table, despite what the so called experts tell you. I love to eat too but I got a plan and I stick to it.