Weightlifting while on the road?
Discussion in 'Driver Health' started by Kendallware15460, Jan 6, 2024.
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I hardly ever use the bands or bar. I made a pull up bar and do dead hangs and pull ups, push ups, squats, and lunges.
I'll put my pack on and do the same, and grab my 2 25lb plates and do step ups on my step box. -
Back in the 80s I had a weight lifting machine set up between the seats of my autocar day cab. I ended up winning a WIL Volvo with a aftermarket double eagle sleeper in an arm wrestling competition.
Vampire, Crude Truckin', JoeyJunk and 2 others Thank this. -
I used to carry some plates, dumbbells and resistance bands in my headache rack. But over time I found bodyweight movements with a weighted vest worked better. It's not ideal by any means but it gets it done.
Vampire Thanks this. -
Crude Truckin', JonJon78, Vampire and 4 others Thank this. -
With floor loads and 10 stops a day, I never felt the need to lift weights,,,
Crude Truckin', Diesel Dave and Bean Jr. Thank this. -
JForce28 and Crude Truckin' Thank this. -
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Probably not an occupation to pursue if you want to get swole.
Crude Truckin' Thanks this.
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