I'm not local but OTR. I think it helps to eat small amounts more frequently throughout the day. If you wait till you are hungry, then you don't have the energy to digest the food and it makes you tired. Lots of drivers don't eat until the end of the day because of it. Bring lots of small healthy snacks.
What to eat while your drive in the city p&d
Discussion in 'LTL and Local Delivery Trucking Forum' started by Texas_hwy_287, Aug 16, 2017.
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