How do people keep fit while on the road all the time?

Yes. Weight is weight.

 

Obviously, they aren't. Just look around.

 

This song is about " The Washington Wives".

 

Jesus would not approve of Satan's music. Blackie Lawless is the devil!

 

Dude, if Jesus wanted to rock, he'd probably be the drummer.

 

You're going to burn in Hell for including Jesus in that mess.

 

Always, always deliver a day early or take your 34 in PNW.

 

While i'm out on the road I carry a pair of running shoes and workout clothes and when I stop for my 10 I throw on my earbuds and take off running for a few miles. I also try to knock out 50 to 100 pushups when im at stops and I do sit ups in the cab. I've also used my bags of chains for weights. As for eating healthy I found that bringing my own food in the truck helps me stay away from truck stop food and I only drink water on the road. So far this year i'm down almost 30ibs