I lost 52 lbs in 7 months. But i got tired of having to pull over 2 or 3 times in the morning to let old faithful spew off its built up pressure. That was the worst part. Tried fiber chews and such but they didnt help. Took 3 months after i quit dieting to have a normal turd. I think theres much healthier diets out there, but it definatley works if you want to loose weight.
Anyone here on ketogenic diet ?
Discussion in 'Driver Health' started by bzinger, Nov 28, 2018.
Page 5 of 13
-
-
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
-
-
-
TallJoe Thanks this.
-
Alcohol of any kind 'Stalls' ketosis. Since your body focuses on the alcohol when you drink it your body will stop burning fat and only burn the alcohol until it is all gone. Then resume fat. So keep that in mind.TallJoe and Farmerbob1 Thank this. -
I didn't scroll all the pages because some of the posts are a month old but I'm way into fitness and nutrition if anyone needs help with keto
-
I'm giving this keto thing a shot too. Almost a week now. Indeed, after a few days already I shed like 5 lbs of water. I am amazed that I was so full of it. I am 6.5 and 280lbs. Now 275. Headaches are gone, so I think I am past that keto flue. I don't think, I'll go with it after reaching my desired weight of 200, even though I feel all right and the cravings for donuts with a morning coffee are gone, I still would not mind that loaded baked potato alongside a bone in ribeye or bite that juicy peach or a glass of Chivas Regal on Saturday while I watch my sports. So sustaining it for years does not seem very possible for me, knowing how much I love food. I'd rather exercise and do some physical activities but for now I simply got too heavy for any cardio exercises. Only walking at brisk pace is an option. I'd love to swim on daily basis but it is not an option either. I need to resume weight lifting while at home too.
tucker and Farmerbob1 Thank this. -
Farmerbob1 and TallJoe Thank this.
-
-
Jack and Coke Zero or vanilla Coke zero and rum are my go to. If I'm craving beer it's Mich ultra Amber gold
HighwaySuperTramp and Farmerbob1 Thank this.
Trucking Jobs in 30 seconds
Every month 400 people find a job with the help of TruckersReport.
Page 5 of 13